Know Thyself: I Am a Witch

When I first decided to study witchcraft, the Internet was in its infancy. I couldn’t just get online and Google “witchcraft” and find the plethora of information that is now available. So I did the 1990s equivalent – I went to the local public library and looked in the card catalog under “witchcraft”. While I found many books about the history of witchcraft, my public library only had three listed: “Mastering Witchcraft” by Paul Huson, “Helping Yourself With White Witchcraft” by Al G. Manning, and “Wicca: A Guide for the Solitary Practitioner” by Scott Cunningham. All three were reported missing from the library.

So I wrote down the title and author information on those little pieces of paper that the library used to keep next to the card catalogs (remember those?), and I hit the bookstore, where I placed special-orders for all three of these titles. A month or so later when the books arrived, I couldn’t wait to start reading them. I first tackled “Help Yourself with White Witchcraft”, but I didn’t get very far. From what I remember, the book called upon the guidance of many foreign deities with whom I was not familiar. No history was really given – I suppose that the reader was meant to blindly trust the author. However, seeing as how I had never heard of Shiva, I wasn’t sure if I really wanted to summon him into my living room.

Next, I turned my attention to “Mastering Witchcraft”. This book seemed to be a little more relatable. However, one of the first tasks that was set to the budding witch by the author was to recite the Lord’s Prayer backward. This made me very uncomfortable. I live in the South, and you just don’t mess around with stuff like that unless you are prepared for the consequences. I was not. (As an aside, I recently re-read this book and got much more out of it than the first time around.)

Finally, I turned my attention to Scott Cunningham. I was surprised to find that Cunningham wrote of witchcraft as a religion, known as Wicca. He offered some history about the religion and described it as gentle, Earth-based practice. As an ecologist, this idea really appealed to me. Eventually, I met a couple of other practitioners through work and attended a few circles. I remember actually being happy when I read in the paper that a local coven had been denied rental of a venue on the grounds that the venue did not rent to religious organizations. It gave my newfound practice some legitimacy.

A few months later, my parents were visiting, found my witch stuff, and flipped their shit. In a tearful tantrum, I threw away all my witch supplies, and sold all my witch books. So much for commitment. However, I did hang on to one book: Scott Cunningham. It didn’t have the word “witch” on it anywhere, and the cover featured a woman who looked like she might simply be meditating in the garden. Pretty innocuous (though at that time my parents thought that meditating dangerous also).

As the years passed, I would occasionally hear things about Wicca. I remember hearing a news story about a soldier buried with a pentagram on his headstone, and I was proud that his family remembered his true faith in this way. I was glad to hear that Wicca was becoming more mainstream, even though I was no longer a practitioner myself.

In my continuing search for wisdom and connection to something bigger, I visited the local Quaker meeting house, read about Buddhism and Taoism, and explored Eastern-style meditation, but nothing ever felt right. I never found my home. While my brief experiences made me more open-minded, they also made me want something more tangible, more familiar, more in keeping with what I felt inside.

Flash forward to October 2017. I am in bed with the flu, and decidedly miserable and cranky. On a whim, I download Lisa Chamberlain’s “Wicca for Beginners” and begin to read. And something clicked. Lisa described Wicca and witchcraft as a way to use your personal power and the power of the Universe to manifest the life that you want. I begin to visualize the Goddess as a loving, maternal figure and mentor, someone who I could speak with, someone who loved everyone and everything, but who allowed her children to follow their own paths. The God was her powerful and supportive partner, who cared for the Earth, the forests, and the animals. The more I read, the more I realized that I had finally found what I was looking for.

I began my studies in earnest. I learned that not all witches are Wiccan and not all Wiccans practice witchcraft. At first, I categorized myself as Wiccan, which seemed the safer terminology. But the more I learned and studied and honed by beliefs, I realized that “witch” really better describes me. I still identify as Wiccan, particularly when people ask me what religion I am. Saying, “I am a witch” in my part of the country can elicit everything from admiration to fear to disdain to an attempt to save my soul. However, when I say I am Wiccan, people seem to accept it.

My goal is not to shock those around me with my beliefs – I let my pink hair do that! If someone is curious, I will explain to them that as a Wiccan, I consider myself a witch, that Wicca is the religion and that witchcraft is a way that I practice that religion, that my holidays have to do with the cycle of nature, and that spells are a way to use meditation and visualization to manifest change in our lives, much like prayers.

But mostly, I just let my actions speak for me. I am kind. I am considerate of others. I take care of the Earth. I feel connected to those around me. I practice healing through meditation and aromatherapy. Since I have become a witch, more people come to me for advice, and for my aromatherapeutic treatments. I feel like I am making a difference. I feel like I am a better person. And after all, isn’t that what religion is supposed to – make you a better person?

I eventually worked up the nerve to tell my parents that I am Wiccan. To my surprise and delight, they said that they were glad that I had found a path that spoke to me. I guess I am not the only one who is older and wiser!

So am I Wiccan or am I a witch? While I do use the term Wiccan to define my beliefs to others, in my heart, I am a witch. As Samantha would say, “I am a witch. A real house-haunting, broom-riding, cauldron-stirring witch.”

Know Thyself: Physical and Mental Health

Most witches know that one of the central tenets of Wicca is “harm none”. But many of us fail to recognize that this includes ourselves. I am not saying that we deliberately harm ourselves. I am simply saying that anyone in today’s crazy, busy, hyper-connected world struggles with taking care of themselves properly. And long-term neglect can eventually become harm.

Too many of us do not eat properly or exercise regularly. Too many of us sacrifice proper sleep for “productivity”. And many of us do not handle stress as well as we could. I know that I personally struggle with all of these things. Many is the time that I have just had Oreos for dinner rather than take the time to prepare a healthy meal! However, as I have gotten older, my laissez faire attitude towards my health has begun to catch up with me.

I now find that if I eat poorly, I feel sluggish, and my digestive tract begins to complain. If I don’t exercise regularly, I feel stiff and sore, and I lack energy. If I don’t get enough sleep, I am unmotivated and cranky. And if I don’t manage my stress properly, it begins to bubble out and affect others. Nutrition, exercise, sleep, and stress management: these are now recognized by most health and fitness experts as the Four Pillars of Health.

Since I have been diagnosed with depression and anxiety, it is important for me to take my physical health seriously. Though I take medication, when my health drops below a certain point, I really begin to spiral. Moreover, since I began to study witchcraft, and my psychic powers have begun to awaken, I have become much more sensitive to the emotions of those around me. I have just recently recognized that when I am around certain people, I begin to be subtly influence by their emotions. If they are upset, I start to become upset. If they are stressed, I begin to feel stressed.

In order to deal with this, I have begun practicing special aura cleansing and strengthening exercises, as well as psychic shielding exercises, as part of my meditation routine (I will discuss these more in future posts). I have also realized that I need to strengthen my body physically in order to be able to gracefully handle my new powers, without becoming overwhelmed or fatigued. I am currently overweight, with several nagging injuries that occasionally plague me. I have spoken with my doctor, who has prescribed a round of physical therapy, and I have begun strength training, to make me stronger, increase my metabolism, and help me lose weight. And I have begun to study nutrition, so I can identify a proper eating plan for myself.

Though it’s fun to focus on the spiritual aspect of witchcraft, and work on strengthening our witchy powers, I believe that a good witch recognizes the importance of the mundane as well. In other words, keeping the body healthy and strong, and taking appropriate steps to maintain good mental health and psychic hygiene are just as important to increasing your power as performing spells and rituals, or burning the correct incense. Our physical body supports our psychic and ethereal bodies. It’s important that we treat ourselves properly, and take care of ourselves.

Therefore, I have defined some goals, similar to my spiritual goals, to help me better care for myself:

  • Begin physical therapy for injuries
  • Strength training four times a week
  • Begin to reduce daily calories; define and make better food choices
  • Get to sleep by 9:00 pm each week day night
  • Continue aura strengthening and psychic shielding exercises daily

Like my spiritual goals, I feel that these are reasonable, measurable, and completely attainable. I hope to reach the point where all these new actionable goals become second nature to me.

To other witches out there, are you as strong as you could be? Do you make time for yourself? What one thing could you do to help promote your physical or mental health?

Know Thyself: Spiritual Life

I am currently enrolled in a witchcraft course, in order to help strengthen and expand my knowledge of the Craft, as well as connect with like-minded witches. The course emphasizes self-knowledge and self-discovery, in order to build a strong foundation for higher consciousness and future Craft work. As author and witch Christoper Penczak says, “We cannot see others and the world until we see ourselves more objectively.”

“Know Thyself” has long been the mantra of spiritual seekers, and since finding the Craft, I have begun to know myself better. But I still have a long, long way to go. To that end, I have begun to reflect on several “self-evaluation” questions, designed to help me honestly consider myself and my path. Today, I am considering:

What is the status of my spiritual life?

If enthusiasm counts for anything, my spiritual life is great! Unfortunately, enthusiasm is only a very small part of any undertaking. I have let my regular practice slide in the past few months, due to a series of illnesses and other “life adventures”. Whereas I used to mediate daily, I rarely make room for it now. I used to celebrate every Esbat and Sabbat with a ritual. Last month, I am ashamed to say that I didn’t even pay attention to when the Full Moon occurred.

So what is the status of my spiritual life? Well, I have a faith that I dearly love, to which I am committed. There is plenty of room for improvement, and I have begun rebuilding my practice. Last night, I did a lovely Full Moon ritual in my back yard, and could feel the energy pulsing all around me, as if it had just been waiting for me to call it. I am reviewing the basics of energy work in order to reawaken my skill. And now that a few things have calmed down, I intend to resurrect my daily meditation practice.

I have defined some goals to help me re-establish a strong spiritual practice:

  • Daily meditation
  • Observe each Esbat and Sabbat, preferably with a ritual
  • Continue energy work exercises to rebuild my skill
  • Begin Reiki practice again, at least two times a week
  • Journal daily

These goals are reasonable and measurable, and there is no reason why I should not succeed.

To other witches out there, is it time for a self-evaluation of your own Craft? With Mabon right around the corner, and the full moon still with us, it’s a perfect time to recommit!